Christopher Grey – Medium

Christopher Grey

Christopher Grey

Worried About Holiday Spending? Tips to Destress the Holiday Season

If you think you can’t afford Christmas this year, these tips can help you tame holiday spending and reduce stress about holidays.

Nov 22, 2022

small chirstmas tree with ornament because can’t afford cristmas

Nov 22, 2022

Christopher Grey

You Are the Only Thing You Can Control. Here’s How.

While you can’t control everything in life, you can control yourself. Here’s how to control your emotions.

Oct 11, 2022

how to control your emotions

Oct 11, 2022

Christopher Grey

Keeping It Together When the World Is Falling Apart

the world is dealing with collective trauma. Learn how to recognize trauma, and how to cope when it is all too much.

Sep 15, 2022

dealing with collective trauma tips

Sep 15, 2022

Christopher Grey

How to Get Motivated When You Have No Motivation to Do Anything

Motivation is the key to success, but what if you have no motivation to do anything? Here’s what to do.

Aug 23, 2022

man with no motivation to do anything

Aug 23, 2022

Christopher Grey

Don’t Be Fooled. This Economy Sucks.

Don’t let the media and government gaslight you, inflation is out of control and indicators are pointing that we are in a recession.

Aug 16, 2022

dollar bill are we in a recession

Aug 16, 2022

Christopher Grey

It’s Not Just You. America Isn’t as Great as They Say It Is.

Many Americans feel like we’re headed in the wrong direction. Despite what politicians and the media like to say, the people are right.

Jul 26, 2022

is America the best country in the world

Jul 26, 2022

Christopher Grey

Want to be Happier? You Need to Start Living for Yourself

Living for yourself isn’t selfish. Building a life that prioritizes your needs frees you to be more present in everything you do.

Jul 19, 2022

living for yourself

Jul 19, 2022

Christopher Grey

Should I Be Worried About Nuclear War? Gun Violence? Looking At Facts May Help You Feel Better

If you’ve been looking for answers on how to stop worrying about global problems, the answer might be in studying the statistics.

Jun 29, 2022

Should I Be Worried About Nuclear War? Gun Violence? Looking At Facts May Help You Feel Better

Jun 29, 2022

Christopher Grey

Feel like People Are Bringing You Down? 10 Ways to Cope

If you find yourself wondering “why do I get annoyed so easily by other people,” these tips can help you get free and live your best life.

Jun 22, 2022

I don’t like people

Jun 22, 2022

Christopher Grey

Should You Start a Union at Work or Just Quit?

Workers are trying to unionize for better working conditions. If your job is unhealthy, should you join them — or just quit?

May 31, 2022

unionize my job is making me depressed but I can’t quit

May 31, 2022

Christopher Grey

Christopher Grey

Entrepreneur. Author. Investor. Dad and tennis coach to Ryan. Wellness Enthusiast. Check out my book: https://amzn.to/3BHUkSQ Learn more: wellnessmadeasy.com

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